Moong Ke Ladoo

Healthy and Delicious Moong ke Ladoo Recipe

Watch Moong Ke Ladoo Video Recipe

 

Ingredients:

1. Boiled rice 1/4 kg
2. Moong 1/4 kg
3. Jaggery 1/2 kg
4. Coconut 1 and 1/2
5. Cardamom powder + fennel seeds powder 1 teaspoon
6. Salt pinch
7. Ghee 2 tablespoon
8. Almonds chopped 50 gm

Healthy and Nutritious Moong Ladoo

Method :

• Rub boiled rice with a cloth to remove dust if any
• Roast boiled rice initial 2 min on full flame
• On medium flame stir roast for another 5 min until the rice opens
• Keep the rice aside
• Rub the moong with a cloth to remove dust (as both cannot be washed as it needs to be roasted)
• Roast for 1 min on full flame
• On medium flame, roast it until its colour changes
• Mix both the roasted rice and moong in one bowl
• Grind it to a very thin powder in a mill
• After it is grinded the powder is strained using a strainer
• Jaggery is cut into pieces
• All the ingredients are ready
• Take a pan on stove
• Add ghee
• Add chopped almonds
• Stir roast for 1 min
• Keep it aside
• Take the pan on stove
• Add 1 cup or 2 cup
• Add jaggery to dissolve it
• Take a vessel on stove on full flame
• Add grated coconut
• Add fennel and cardamom powder
• Add a pinch salt
• Add dissolved Jaggery
• Mix it well
• Cook it for 2 min until it boils
• Check the density of the cooked mixture
• Add remaining ghee
• Take it off stove after it is done
• Add the grinded flour in the vessel
• Mix it fast when it is hot
• Crush the mixture as shown to mix everything
• Mixture is ready to make laddoo.
• Make laddoos of the mixture.
• Use chopped almonds as shown.
• Stays good for 15 days. (If less water is used , it stays good for a month or two) 
• Healthy and Tasty Sattu Ladoo is Ready.